Thank you for taking the time to check out my Kickstarter. I hope you agree that charms, totems, and talismans are wonderful ways to bring a little mindfulness to your every day and keep you focused. I’d be remiss if I didn’t acknowledge that you don’t actually need anything beyond your own body to find peace and alignment in your life.
This audio series was inspired by a friend who asked for more information about the chakras and how I use them for health, mindfulness and finding alignment with my purpose.
I’ve created a series of chakra meditations that I’ll be posting all week. I hope they find you well and help you on your journey towards a more authentic life.
To get started: Find a place to get comfortable, where you can close your eyes and get ready for a bit of chanting (i.e. your parked car, outside, studio etc.)
- Getting started with your root chakra
- Get creative with your sacral chakra
- Light up your solar chakra
- Open your heart chakra
- Shout out to your throat chakra
- Gain insight with your third eye chakra
- Reach for the stars with your crown chakra
Feel free to save these to your own computer. They’re yours!