by hcingram
I’ve had this exact conversation in many forms (that’s me on the right). For the record, I’m mostly joking. Still, who among us hasn’t set out to do a favor and over-extended themselves. Maybe you got a flat tire while picking up a friend from IAD, or your friend ruined the tool/car/dress you lent them, or you threw out your shoulder lifting a futon … Read More No Good Deed…
by hcingram
A lot of positive psychology trumpets the importance of being selective about where you give your attention. That’s why gratitude practices, are such powerful things. Evolutionarily, are brains are programmed to identify problems and spot dangers – basically, we’re wired for negativity. That made sense when we could be eaten by lions, but is a bit out of proportion when dealing with a challenging … Read More Pay attention to where you pay attention
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